Design Gurukul is a reputed Institute in Delhi NCR that provides specialized Graphology Courses online to its students at a nominal price. t is a special program because students can learn how and why different thoughts and emotions evolve in an Individual by just having a look at the handwriting of an individual.
Wednesday, 10 December 2025
Tuesday, 2 December 2025
Vastu Institute in India
Join the leading Vastu Institute in India offering certified courses, expert training, and practical guidance in Vastu Shastra. By combining ancient wisdom with scientific rigor, it empowers students to create spaces that foster prosperity, health, and harmony.
Tuesday, 25 November 2025
Astrology Course
Start your journey of becoming a professional astrologer by joining Design Gurukul's most detailed Astrology Course. This course is specially designed by D.R. RM Mehra, which consists of 3 different types of Astrology (Nadi, Vedic, and Lal Kitab). It is a detailed program, and the content is explained in a unique and clear way.
Wednesday, 12 November 2025
Numerology Course
Learn in-depth Numerology by joining the best Numerology Course from the leading go-to institute for aspiring numerologists in Delhi NCR, with over 20 years of experience. This course, designed by Design Gurukul, is specifically designed to provide students with a deep understanding of numerology. Enroll today and get the best for yourself!
Tuesday, 11 November 2025
Direction to Sleep as Per Vastu Shastra
Learn about the best Direction to Sleep as Per Vastu Shastra with your head towards the South. This aligns with the Earth's magnetic field, helping you sleep better and feel more energised. If sleeping with your head towards the South isn't possible, the next best option is to sleep with your head towards the East. To know more, Visit Design Gurukul today!
Wednesday, 29 October 2025
Bed Direction as per Vastu Shastra
Discover the importance of directions with Design Gurukul and learn about the Correct Bed Direction as per Vastu Shastra. It is a special program that focuses on the ancient Indian architectural principles of Vastu Shastra, specifically the significance of directions and their influence on energy flow and well-being. https://designgurukul.in/vastu-tips-for-bedroom/
Thursday, 23 October 2025
Vastu Shastra Course
Master Vedic Vastu by joining the best & certified Vastu Shastra Course today. We have more than 20+ years of expertise in teaching Vastu through the ancient science of architecture, which created Healthy and green buildings using locally available natural materials. Enroll in Design Gurukul now!
Sunday, 12 October 2025
Astrology Course
Explore Delhi’s most detailed Astrology Course specially designed by D.R. RM Mehra at Design Gurukul today. It is called Dynamic Astrology as it is a detailed program that consists of 3 different types of Astrology (Nadi, Vedic, and Lal Kitab). It is a detailed program, and the content is explained in a unique and clear way.
Sunday, 5 October 2025
Direction to Sleep as Per Vastu Shastra
Design Gurukul teaches the Direction to Sleep as Per Vastu Shastra. The ideal sleep direction is with your head pointing east and your feet west. This position encourages mental clarity, sharper memory, and increased vitality by aligning you with the rising sun—symbolic of growth, knowledge, as they affect safety, security, peace of mind, and happiness.
Sunday, 28 September 2025
Vastu Shastra Course
Design Gurukul is the leading & trusted Vastu Institute in Delhi NCR, offering the best Vastu Shastra Course. They have more than 20+ years of expertise in teaching Vastu through the ancient science of architecture by reviving Vedic Indian Architecture, which created Healthy and green buildings using locally available natural materials. Enroll now!
Wednesday, 24 September 2025
Direction to Sleep as per Vastu Shastra: Unlocking Restful Energy

At Design Gurukul, a leading institute for Vastu education located in Kirti Nagar, Delhi, under the expert guidance of Dr. R.M. Mehra, we believe that the ancient wisdom of Vastu Shastra holds the key to harmonizing our living spaces with nature’s energies. One of the most overlooked yet vital aspects of Vastu is the direction in which we sleep. It’s not just about comfort — it’s about aligning with cosmic forces to enhance health, peace, and prosperity.
Why Sleep Direction Matters in Vastu
Vastu Shastra, the science of architecture and spatial harmony, emphasizes the flow of energy (prana) in our environment. The direction in which we sleep influences how this energy interacts with our body, especially our head, which is considered the seat of consciousness and vital energy.
When we sleep, our body enters a state of repair and rejuvenation. If our head is aligned with the wrong direction, it can disrupt this process, leading to disturbed sleep, fatigue, and even chronic health issues. Vastu helps us align our sleeping posture with the magnetic and gravitational forces of the Earth for optimal well-being.
Ideal Direction to Sleep as per Vastu Shastra
Let’s explore the recommended directions for sleeping and their impact:
1. Head Towards South — The Best Direction
Sleeping with your head towards the south and feet towards the north is considered the most auspicious and health-enhancing.
- Why it works: The Earth’s magnetic field flows from north to south. Aligning your head with the south allows your body to harmonize with this natural flow, promoting deep sleep and balanced energy.
- Benefits: Improved blood circulation, reduced stress, better concentration, and longevity.
2. Head Towards East — Highly Beneficial
The second-best direction is east. Sleeping with your head towards the east and feet towards the west is ideal for students, professionals, and anyone seeking mental clarity.
- Why it works: East is associated with the rising sun and the element of air, which stimulates intellect and spiritual growth.
- Benefits: Enhanced memory, better focus, and spiritual awakening.
3. Head Towards West — Acceptable but Not Ideal
Sleeping with your head towards the west and feet towards the east is acceptable but not recommended for long-term use.
- Why it works: West is linked to material pursuits and ambition. While it may boost drive and competitiveness, it can also lead to restlessness.
- Benefits: May support goal-oriented individuals but can disturb emotional balance.
4. Head Towards North — Avoid Completely
This is the most unfavorable direction to sleep in, according to Vastu.
- Why it’s harmful: North is the source of the Earth’s magnetic field. Sleeping with your head in this direction creates a repelling force, disrupting blood flow and causing pressure on the brain.
- Risks: Insomnia, headaches, anxiety, and even neurological disorders over time.
Vastu Tips for Bedroom Placement
Beyond sleep direction, the placement of the bedroom itself plays a crucial role in Vastu:
- Master Bedroom: Should ideally be in the southwest corner of the house. This direction offers stability and control.
- Children’s Bedroom: Best placed in the west or north-west zone to encourage independence and growth.
- Guest Bedroom: North-west is suitable for temporary stays and movement.
Additional Vastu Guidelines for Better Sleep
To further enhance the energy of your sleeping space, consider these tips:
- Avoid sleeping under beams: They create pressure and stress.
- Keep mirrors covered at night: Mirrors facing the bed can reflect negative energy.
- Declutter the bedroom: A clean space promotes mental peace.
- Use calming colors: Soft tones like lavender, beige, and light blue support relaxation.
- Avoid electronic gadgets near the bed: They emit electromagnetic waves that disturb sleep.
Vastu and Holistic Living
At Design Gurukul, we teach that Vastu is not just about architecture — it’s a lifestyle. Sleep is a sacred time when the body connects with universal energies. By aligning our sleep direction with Vastu principles, we invite harmony, health, and happiness into our lives.
Dr. R.M. Mehra, our esteemed director, emphasizes that Vastu is a blend of science and spirituality. His teachings guide students to understand the deeper impact of spatial arrangements on human consciousness. Under his mentorship, Design Gurukul has become a beacon for those seeking authentic Vastu knowledge.
Learn Vastu with Design Gurukul
If you’re intrigued by how Vastu can transform your sleep and overall well-being, we invite you to explore our courses at Design Gurukul. Located in the heart of Kirti Nagar, Delhi, our institute offers comprehensive training in Vastu Shastra, combining traditional wisdom with modern applications.
Whether you’re a homeowner, architect, interior designer, or spiritual seeker, our programs are designed to empower you with practical tools to create spaces that heal and inspire.
Ready to sleep your way to better health and harmony? Let Vastu guide you. Visit Design Gurukul and begin your journey today.
Wednesday, 17 September 2025
Direction to Sleep as Per Vastu Shastra
Design Gurukul teaches the Direction to Sleep as Per Vastu Shastra. The ideal sleep direction is with your head pointing east and your feet west. This position encourages mental clarity, sharper memory, and increased vitality by aligning you with the rising sun—symbolic of growth, knowledge, as they affect safety, security, peace of mind, and happiness.
https://designgurukul.in/sleeping-direction-as-per-vastu/
Sunday, 14 September 2025
Numerology Course
Learn in-depth Numerology by joining the best Numerology Course from the leading go-to institute for aspiring numerologists in Delhi NCR, with over 20 years of experience. This course, designed by Design Gurukul, is specifically designed to provide students with a deep understanding of numerology. Enroll today and get the best for yourself!https://designgurukul.in/numerology/
Wednesday, 10 September 2025
Astrology Course
Join the most detailed Astrology Course specially designed by D.R. RM Mehra at Design Gurukul today. It is called Dynamic Astrology as it is a detailed program that consists of 3 different types of Astrology (Nadi, Vedic, and Lal Kitab). It is a detailed program, and the content is explained in a very unique way.
Thursday, 4 September 2025
Direction to Sleep as Per Vastu Shastra
Design Gurukul teaches the Direction to Sleep as Per Vastu Shastra. The ideal sleep direction is with your head pointing east and your feet west. This position encourages mental clarity, sharper memory, and increased vitality by aligning you with the rising sun—symbolic of growth, knowledge, as they affect safety, security, peace of mind, and happiness.
Friday, 29 August 2025
Bed Direction as Per Vastu Shastra
Discover the importance of directions with Design Gurukul and learn about the Correct Bed Direction as Per Vastu Shastra. It is a special program that focuses on the ancient Indian architectural principles of Vastu Shastra, specifically the significance of directions and their influence on energy flow and well-being.
Wednesday, 27 August 2025
Numerology Course
Design Gurukul is the premier name for joining the best Numerology Course from the leading go-to institute for aspiring numerologists in Delhi NCR, with over 20 years of experience. This course is specially designed to provide students with a deep understanding of numerology. Enroll today and get the best for yourself!
Sunday, 24 August 2025
Vastu Shastra Course
Design Gurukul is the leading & trusted Vastu Institute in Delhi NCR, offering the best Vastu Shastra Course. They have more than 20+ years of expertise in teaching Vastu through the ancient science of architecture by reviving Vedic Indian Architecture, which created Healthy and green buildings using locally available natural materials. Enroll now!
Friday, 22 August 2025
Bed Direction as Per Vastu Shastra
Discover the importance of directions with Design Gurukul and learn about the Correct Bed Direction as per Vastu Shastra. It is a special program that focuses on the ancient Indian architectural principles of Vastu Shastra, specifically the significance of directions and their influence on energy flow and well-being
Thursday, 21 August 2025
Bed Direction as Per Vastu Shastra
Learn the importance of directions with Design Gurukul and get to know the Bed Direction as Per Vastu Shastra. It is a special program that focuses on the ancient Indian architectural principles of Vastu Shastra, specifically the significance of directions and their influence on energy flow and well-being
Sunday, 17 August 2025
Numerology Course
Join the best Numerology Course from the leading go-to institute for aspiring numerologists in Delhi NCR for over 20+ years. This course is specially designed to provide students with a deep understanding of numerology. Enroll today and get the best to yourself!
Friday, 8 August 2025
Direction to Sleep As Per Vastu Shastra
Are you wondering about the best directions to sleep? If yes, Design Gurukul is the leading Vastu institute that helps you to experience better Direction to Sleep As Per Vastu Shastra. Incorrect sleeping direction leads to brain damage, aging, and sleeping complications. Therefore, you need to know the best and worst sleep positions or directions.
https://designgurukul.in/vastu-direction/
Sunday, 3 August 2025
Astrology Course
Design Gurukul is the best institute in Delhi NCR for joining the Astrology Course specially designed by D.R. RM Mehra. It is called Dynamic Astrology as it is a detailed program that consists of 3 different types of Astrology (Nadi, Vedic, and Lal Kitab). It is a detailed program, and the content is explained in a very unique way.
https://designgurukul.in/astrology/
Thursday, 31 July 2025
Vastu Shastra Course
Enroll now in the best Vastu Shastra Course from the trusted institute in Delhi NCR. Design Gurukul has more than 20+ years of expertise in teaching Vastu through the ancient science of architecture by reviving Vedic Indian Architecture, which created Healthy and green buildings using locally available natural materials.
https://designgurukul.in/vastu/
Friday, 25 July 2025
Direction to Sleep as Per Vastu Shastra
Design Gurukul teaches the Direction to Sleep as Per Vastu Shastra. The ideal sleep direction is with your head pointing east and your feet west. This position encourages mental clarity, sharper memory, and increased vitality by aligning you with the rising sun—symbolic of growth, knowledge, as they affect safety, security, peace of mind, and happiness.
https://designgurukul.in/vastu-direction/
Tuesday, 22 July 2025
Numerology Course
Design Gurukul provides a specialized Numerology Course that is specially designed to provide students with a deep understanding of numerology. We established ourselves as the go-to institute for aspiring numerologists in Delhi. Enroll today!
https://designgurukul.in/numerology/
Thursday, 17 July 2025
Bed Direction as Per Vastu Shastra
Learn the importance of directions with Design Gurukul and get to know the Bed Direction as Per Vastu Shastra. It is a special program focuses on the ancient Indian architectural principles of Vastu Shastra, specifically the significance of directions and their influence on energy flow and well-being
https://designgurukul.in/vastu-direction/
Sunday, 13 July 2025
Graphology Course
Design Gurukul is a reputed Institute in Delhi NCR that provides specialized Graphology Courses online to its students at a nominal price. t is a special program because students can learn how and why different thoughts and emotions evolve in an Individual by just having a look at the handwriting of an individual.
https://designgurukul.in/graphology/
Wednesday, 9 July 2025
Creating a Healthy Home: Insights from Design Gurukul
A healthy home is much more than just a place to live—it’s a sanctuary that nurtures your physical, mental, and emotional well-being. With increasing awareness about the impact of our living environments on health, the concept of a “Healthy Home” has gained significant traction. Design Gurukul, a pioneer in holistic and scientific approaches to home design, offers valuable knowledge on how to create spaces that support wellness and harmony.

What Is a Healthy Home?
A healthy home is designed to promote wellness by considering factors like air quality, natural light, materials, spatial arrangement, and even subtle energies. It’s about making conscious choices that reduce toxins, enhance comfort, and foster a sense of peace. The idea is rooted in both modern science and ancient wisdom, such as Vastu Shastra, which emphasizes harmony between humans and their environment.
Why Does a Healthy Home Matter?
- Physical Health: Proper ventilation, non-toxic materials, and natural lighting help reduce allergies, respiratory issues, and fatigue.
- Mental Well-being: A well-organized, clutter-free, and harmonious space can lower stress and anxiety.
- Energy Balance: Principles from Vastu and geobiology suggest that energy flow within a home can influence mood, relationships, and overall vitality.
Design Gurukul’s Approach
Design Gurukul stands out for integrating traditional wisdom with scientific research. Their Healthy Home course equips participants with practical skills to design environments that support both physical and mental wellness. The curriculum covers:
- Scientific Vastu principles for healthy living spaces
- Geobiology and energy sensing
- Use of colors and materials for health and positivity
- Diagnosis and remedies for “sick buildings”
- Practical training with modern instruments
By combining ancient techniques with modern tools, Design Gurukul ensures that students and homeowners can make informed decisions for healthier living.
Key Elements of a Healthy Home
- Air Quality: Use of plants, proper ventilation, and low-emission materials to keep indoor air fresh.
- Natural Light: Maximizing daylight reduces eye strain and improves mood.
- Material Choices: Selecting paints, furnishings, and flooring that are free from harmful chemicals.
- Spatial Harmony: Arranging furniture and spaces to allow free movement and positive energy flow.
- Color Psychology: Using colors that promote calmness, focus, or energy as needed in different rooms.
FAQs about Healthy Homes
Q1: Can small changes make a big difference in home health?
Absolutely! Even simple steps like adding indoor plants, decluttering, or improving ventilation can significantly enhance your home’s health quotient.
Q2: Is Vastu relevant for modern homes?
Yes, Vastu principles are adaptable and can be applied to both traditional and contemporary spaces. The focus is on balance, orientation, and energy flow, which benefits all types of homes.
Q3: Do I need to renovate my entire house to make it healthy?
Not necessarily. Many improvements can be made gradually, such as switching to non-toxic cleaning products, rearranging furniture, or introducing natural elements.
Q4: How does color affect well-being at home?
Colors influence mood and energy. For example, blues and greens are calming, while yellows and oranges can boost energy and creativity.
Q5: What is “sick building syndrome”?
It refers to health issues caused by poor indoor environments, like inadequate ventilation, chemical exposure, or mold. Addressing these factors is key to a healthy home.
Final Thoughts
Building a healthy home is an ongoing journey that blends tradition, science, and personal intuition. By following the insights from Design Gurukul, anyone can begin to transform their living space into a source of vitality and peace, not just for themselves, but for everyone who enters their home.

Contact Us at:
Phone: +91-9650237918
Email: info@designgurukul.in
Website: https://designgurukul.in

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